Lee Barber

910-585-1487

velocitygolfML@gmail.com


 Golf Fitness Available Appointment Hours:

Tuesday: 9am-4pm

Thursday: 9am-4pm

Saturday: 12pm-4pm

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We are happy to have Lee Barber as our in house Golf Fitness Specialist! Lee doesn't just simply train golfers, he builds bodies that support repeatable, powerful and resilient golf swings. His approach removes guesswork by identifying exactly how an athlete moves, where limitations exist, and how to correct them for long-term performance and injury prevention.


His core practice is his ability to develop a clear, actionable plan that turns physical limitations into measurable performance gains.


Lee has extensive experience coaching both amateur and professional athletes, working with competitors from the PGA, LPGA, MLB, NASCAR, collegiate athletics, high school programs, and youth sports. His ability to translate elite-level assessment into practical individualized training makes his work impactful for golfers at every level.


Credentials:
-Bachelor's Degree in Exercise Science

-Titleist Performance Institute (TPI) Certified Level 3 Fitness Specialist

- TPI Level 2 Junior Development Coach.

-Certified Strength and Conditioning Specialist (CSCS)


Integrated Performance Team:

Lee works hand-in-hand with our Golf Performance Coach, TrackMan, and GEARS to create a complete performance system.


Learn more about Lee at Syn-hp.com


Scroll down to see the services Lee provides here at Velocity Golf.


Golf Fitness Rates

Velocity Golf Motion Lab 


GEARS Player Performance Assessment: $199

Junior GEARS Player Performance Assessment: $149

Targeted Performance Tune-Up: $75

Junior Targeted Performance Tune-up: $50

TPI Screening: $125

Junior TPI Screening: $99



Velocity Swing Diagnostic: $199

Combining golf instruction and Fitness

The fast track to improvement starts by addressing both the swing and the body. Work with David Sanchez and Lee Barber in the same 90-minute session to identify swing issues, physical limitations.


-Gain mobility and sequencing insights.

-Receive corrective exercises to support your swing work.


Diagnostic includes:  60-minute golf lesson + 30-minute Performance Tune-Up. The Performance Tune-Up can be used before or after your 60-minute golf lesson. Packages of 3 and 6 are available.



Golf Fitness Packages:

Performance Snapshot: Understand it. Start Fixing it

1 GEARS Performance Assessment

1 Targeted Performance Tune-up

Adult: $250

Junior: $185


Body Baseline: When progress stalls or pain shows up

1 TPI Screening

1 Targeted Performance Tune-up

Adult: $175

Junior: $135


Performance Builder: Evaluation, Training, Results

1 GEARS Performance Assessment

1 TPI Screening

3 Targeted Performance Tune-ups

Adult: $425

Junior: $325


3-Month Golf Fitness Program: Our Complete Training Solution

1 GEARS Performance Assessment

90-Day Personalized Fitness Program

3 Targeted Performance Tune-ups

Adult: $535

Junior: $435


Recommended Junior Packages:

Junior Start-up

1 Junior TPI Assessment

60-day personalized fitness program

Junior: $230


Junior Focused

1 Targeted Performance Tune-up

60-day personalized fitness program

Junior: $200


NEW!


GEARS-based Player Performance Assessment
A movement-focused evaluation


Adult: $199

Junior (18 & under): $149


- One Hour GEARS-driven body screening

-Movement efficiency & limitations analysis

-Injury prevention insights

-Personalized performance roadmap


Best for:

-Golfers focused on physical limitations

-Players starting speed or strength training

-Anyone looking to improve movement quality, not just technique



Targeted Performance Tune-up

Adult: $75

Junior (18 and under): $50


-30 Minute Session

-Personalized, actionable takeaways

-ideal as a stand-alone tune-up or ongoing maintenance visit


Fast, focused, effective. Not every golfer needs a full assessment. Sometimes you just need the right fixes, right now.


The Targeted Performance Tune-up is a focused 30-minute session designed to identify the key limitations holding you back and immediately address them with corrective work you can actually use. 


Key Focus Points:

-Mobility Check

Identify restrictions that increase injury risk or limit your golf swing. 


-Sequence Screen

Make sure you are creating power efficiently - not compensating.


-Targeted Correctives

Simple, effective exercises to reduce pain, improve movement to support your golf swing.




TPI Screening

TPI Screening: $125

Junior TPI Screening (18 and under) $99
One-Hour Session Includes Assessment + immediate corrective work

The TPI Screening is a comprehensive movement and physical assessment designed to identify how your body impacts your golf swing.


Using the Titleist Performance Institute (TPI) methodology, Lee evaluates key mobility, stability, balance, and strength patterns that directly influence swing efficiency, speed, and injury risk.


This screening answers one critical question: Is your body helping your swing, or holding it back?


What's Included:

Full TPI Level 3 movement screen

-Assessment of: Hip rotation, core stability, pelvic control, balance and weight shift patterns, upper & lower body sequencing


-Identification of physical limitations

-Personalized corrective exercise plan


Clear Next Step Recommendations:

-Mobility Training

-Swing coaching integration

-Speed training readiness

-Upgrade path to GEARS if needed

-TPI Screening = why your body moves the way it does

-GEARS = How that movement shows up in your swing

-Trackman = What the club and ball does as a result

Gears-based Performance Assessment + 3 Month Fitness Program

$400

Full Player Performance Assessment, 3-month training program that aligns exactly with what you need to improve your physical performance!

Have everything programmed from everyday exercises, golf warmups, and targeted exercise sessions through our TPI Fitness specialist training app.