Speed Is Built.
Not Bought.
Everyone wants more clubhead speed. Almost everyone tries to shortcut the one thing that matters most. The body.
Shortcuts to speed get you one of two results: frustrated, or hurt. You avoid both by doing what's right.
Test the body to see what it's actually capable of, and how that capability connects to your speed output on TrackMan.
Address the limiter. Your body caps your speed on purpose. It knows that if it lets you do something you can't do, it breaks. Remove the cap and the speed is already there waiting.
Build the engine that matches your bias. We train what's limiting you, not what's already working.
Efficiency
Strength
Output
Movement
Every program starts the same way, with a TPI screen and a TrackMan speed evaluation. What changes is how much of the build we do with you.
- Targeted TPI evaluation
- TrackMan speed evaluation
- Your engine bias identified
- Exercises taught, coached, and demonstrated in your session
- Six week plan to run on your own, 2 to 3x per week
- Targeted TPI evaluation
- TrackMan speed evaluation
- One coached 45 minute speed session each week
- Exercises to run on your own, 2x per week
- Speed retest at week six
- Targeted TPI evaluation
- TrackMan speed evaluation
- Two coached 45 minute speed sessions each week
- Exercises to run on your own, 2x per week
- Checkpoint retest at week four, program adjusted from the result
- Speed retest at week eight, plus a written plan to hold the number
Speed 2 and Speed 3 carry our floor: a minimum of 3 mph of clubhead speed by the end of the program. Not a number you touch once, but a number you can access on demand, with a program to fall back on if it ever slips.
Lee runs every speed program at Velocity. His approach is simple and popular: the body sets the ceiling, so the body is where the work starts. Screen first, measure second, train third, and never in a different order.
Speed Is the Start.
The Build Is What Keeps It.
A speed program removes your limiter and gets you the mph. Holding that number, and turning it into lower scores, is a longer job. That's what The Build is for: coaching, fitness, and technology on a monthly membership with Lee, David, and Jerrod.
Finish any Speed program and $300 comes off your first month of The Build. The work you already put in carries forward.
Find Out What's
Capping Your Speed
Start with a conversation. We'll tell you which program fits and what your body is likely holding back.
Contact Lee Here704-900-9586
Stop Guessing. Start Improving.
Book a session at Velocity Golf and find out exactly what your game needs — and what your body is capable of.